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Discover The Amazing Art Of Kung Fu In Cardiff

A Message From The Teacher

Hi, I’m Sifu Pete Fry – Founder & Teacher at Cardiff Kung Fu Academy.

The daily practice of Kung Fu requires physical effort, focus and discipline, and results in a balanced body and mind, which makes it of great benefit to anyone who practices it.

Our mission is to continue to keep teaching this amazing artform to the people of Cardiff and help our students discover self-discipline, self-confidence and self-defence through Kung Fu -‘the original art of self-improvement’.

What Is Kung Fu?

Kung Fu is a Chinese Martial Art dating back hundreds of years, famous for helping its practitioners develop physical strength, mental focus, and inner peace.

Literally translated Kung Fu means ‘time and effort’ and reflects the approach practitioners take when studying the art form.

Through regular practice you will develop strength, skill and self-confidence by mastering your body AND your mind.

You don’t need to be strong, fit or flexible to start learning Kung Fu – just the desire to learn.

What You’ll Learn

Kung Fu is known as the ‘thinking person’s martial art’ and there is lots to learn!

You will learn:

• Empty hand systems
• Weapon systems
• Striking hands
• Bridging (blocking)
• Chin Na (joint locking)
• Power generation

…and much more.

The Benefits Of Kung Fu

Kung Fu offers many benefits and learning Kung Fu will help you in many ways.

Kung Fu will help you increase:

• Self-discipline
• Self-defence
• Confidence
• Fitness and physical well-being
• Flexibility
• Co-ordination
• Balance
• …and much more!

At Cardiff Kung Fu Academy we offer a friendly training environment suitable for those with no previous martial arts experience and welcome adult students from all walks of life.